If you’ve ever woken up to a mysterious, wet hairball on your floor – or worse, stepped on one in the middle of the night – you know the struggle of living with a cat. Hairballs are just part of the feline package, especially for those long-haired, self-grooming machines. But if your cat is coughing up hairballs like it’s their full-time job, it might be time for a little intervention.
In this post, we’ll break down why hairballs happen, the problems with conventional remedies, and how coconut oil and coconut fiber can help. So, keep on reading if you’re ready to give your cat an easy, natural solution for hairballs (and save yourself from dealing with those messy cleanups)!

Understanding Hairballs in Cats
Cats are self-grooming experts, with tongues covered in tiny hooked structures that catch loose fur as they clean themselves. Most of this fur moves through the digestive system without an issue, but sometimes it sticks around in the stomach and forms a hairball. When this happens, your cat will eventually try to get rid of it – usually on your carpet, your bed, or another inconvenient location.
Although hairballs are a normal part of having a cat, they shouldn't be a constant occurrence. If your cat is hacking up hairballs regularly, there’s likely an underlying issue. Here's a quick overview of some of the most common causes of frequent hairballs in cats:
- Excessive grooming. Cats are great at grooming themselves, but sometimes they overdo it. This can happen due to stress, anxiety, skin allergies, parasites, pain, or other medical issues. Over-grooming can lead to swallowing too much fur, which can then form into hairballs.
- Poor digestion. Cats naturally swallow some hair while grooming, but hair isn’t easy to digest. If your cat has a sensitive stomach or digestive issues, their system might have trouble processing the fur.
- Underlying health conditions. In some cases, excessive hairballs can be a sign of an underlying health issue, such as food allergies, pancreatitis, or intestinal parasites.
- Lack of moisture. Cats are designed to get most of their water from their food, and dry kibble diets can contribute to dehydration and constipation – both of which can increase the likelihood of hairballs.
- Not enough fiber in their diet. A lack of fiber in your cat’s diet can lead to constipation and difficulty passing hair through their digestive system. This can result in hairballs forming and causing discomfort for your kitty.
Signs Your Cat Has Too Many Hairballs
A hairball here and there is normal, but if your cat is coughing them up too often, it could mean trouble. Aside from hairballs, other signs to watch for include constipation, diarrhea, loss of appetite, and lethargy. If your cat seems uncomfortable or is retching frequently without producing a hairball, it might be time to step in with a natural remedy.
Why Some Hairball Remedies Aren’t Ideal
Many traditional hairball treatments use petroleum jelly or mineral oil as a lubricant to help fur pass through the digestive system. While this can work short-term, these substances often interfere with nutrient absorption when used regularly.
Instead of relying on synthetic ingredients, a better option is to use fiber and natural oils to promote digestion and prevent hairballs the healthy way. Not only will this address the root cause of hairballs, but it can also improve your cat’s overall health.
How Coconut Fiber Helps with Hairballs
Dietary fiber is one of the best ways to prevent hairballs, and coconut fiber is particularly effective. It helps bind fur in the digestive system, ensuring it moves through smoothly instead of forming clumps in the stomach.
Why Coconut Fiber is the Best Choice
- It’s loaded with fiber. Coconut fiber, rich in both insoluble and soluble fiber, helps keep digestion running smoothly. Insoluble fiber moves fur through the intestines, while soluble fiber supports gut bacteria.
- No phytic acid. Psyllium and grain-based fibers contain phytic acid, which can block nutrient absorption. Coconut fiber is phytic acid-free, so it won’t rob your cat of essential vitamins and minerals.
- Supports digestive health. By promoting regular bowel movements and preventing constipation, coconut fiber helps hairballs exit naturally – no retching required!
- Safe for all cats. Whether you have a kitten, a pregnant cat, or a senior cat, coconut fiber is gentle, well-tolerated, and suitable for long-term use.
- Provides bonus health benefits. Coconut fiber not only helps with hairballs but also promotes a healthy weight and improves coat health by reducing shedding. Plus, it's packed with MCFAs (medium-chain fatty acids), which offer a quick energy boost, support a healthy immune system, and enhance your cat's overall wellbeing.
The Benefits of Coconut Oil for Hairballs
In addition to fiber, a little lubrication can go a long way in keeping hairballs at bay. Coconut oil is a natural alternative to petroleum-based hairball remedies, making it easier for fur to pass through the digestive system.
How Coconut Oil Works
Coconut oil acts as a natural lubricant, coating ingested fur and helping it move through the intestines without getting stuck. It also contains medium-chain fatty acids (MCFAs), which promote digestion and gastrointestinal health.
Unlike petroleum jelly, coconut oil nourishes your cat while helping with hairballs. It's a simple, natural solution that supports your cat’s overall health instead of just masking the problem.
Additional Health Benefits
Coconut oil doesn’t just help with hairballs – it’s also great for your cat’s skin, coat, and overall health. And thanks to its high levels of MCFAs, it has powerful antibacterial, antiviral, antifungal, and antimicrobial properties.
These benefits support your cat’s immune system while keeping their skin hydrated, reducing excessive shedding, and minimizing the fur they ingest. Additionally, if your cat struggles with mild constipation, coconut oil can help keep things moving smoothly.
How to Use Coconut Oil and Coconut Fiber for Your Cat
Adding coconut fiber and coconut oil to your cat’s routine is simple, but it’s best to start slow to avoid an upset tummy.
CocoTherapy Hairball Plus, made from 100% organic coconut fiber, is an easy way to support digestion and help your cat pass hairballs more easily. With 93% insoluble fiber and 7% soluble fiber, it promotes healthy digestion and helps maintain optimal gut health. The high insoluble fiber content in coconut fiber is excellent for promoting regular bowel movements, adding bulk to the stool, and supporting colon health. The smaller amount of soluble fiber contributes to gut health by feeding beneficial gut bacteria, encouraging healthy microbiome diversity.
Start by adding a small pinch to your cat's meals. Some cats take to it right away, while others need a little encouragement – mixing it with wet food or canned pumpkin can help. Because fiber absorbs water, always make sure your cat has plenty of fresh water available to prevent dehydration.
As mentioned earlier, coconut oil is another great tool for managing hairballs naturally. CocoTherapy Organic Virgin Coconut Oil is a veterinarian-recommended, therapeutic-grade coconut oil that supports digestion while also nourishing your cat’s skin and coat, reducing excessive shedding.
Introduce it gradually by starting with about 1/4 teaspoon for smaller cats and 1/2 teaspoon for larger cats. A general guideline is 1 teaspoon (5g) per 10 pounds (4.5kg) of body weight. If your cat is hesitant, try applying a small amount to their nose or paw – they’ll instinctively lick it off.
By incorporating CocoTherapy Hairball Plus and CocoTherapy Organic Virgin Coconut Oil into your cat’s routine, you can help reduce hairballs naturally while also supporting their overall health.
More Tips to Reduce Hairballs
- Make sure your cat stays hydrated. Cats aren’t big drinkers by nature, but hydration is key for digestion. If your cat eats mostly dry food, try adding a little water or low-sodium bone broth to their meals to increase moisture intake.
- Brush them regularly. Long-haired cats need daily brushing, while short-haired cats do fine with a few sessions per week. Less loose fur means fewer hairballs.
- Encourage exercise and play. Bored cats tend to overgroom, which increases the risk of hairballs. Keep your cat entertained with toys, climbing structures, or even a good old-fashioned cardboard box.
- Add omega-3s to their diet. Omega-3 fatty acids keep your cat’s skin and coat healthy, reducing excessive shedding. A little fish oil or krill oil can make a big difference.
- Use digestive enzymes. Digestive enzymes help break down food (and fur), making it easier for your cat’s body to process and eliminate what they swallow.
When to See a Vet
Most hairballs aren’t a big deal, but if your cat is vomiting them up multiple times a week or showing signs of discomfort, it’s time to talk to a vet.
Frequent vomiting, constipation, lethargy, or a refusal to eat could indicate a more serious issue, like an intestinal blockage. In these cases, getting veterinary care as soon as possible is essential. A holistic vet can also assess whether your cat’s gut health needs extra support.
If your cat continues to struggle with hairballs despite dietary and grooming improvements, there may be an underlying digestive imbalance at play. Work with your vet to determine the best approach – sometimes additional supplements or a diet change can make all the difference.
Is Coconut Oil and Coconut Fiber Right for Your Cat?
Coconut oil and coconut fiber provide an easy, natural way to manage hairballs without the risks of petroleum-based products or fiber with phytic acid. By keeping digestion running smoothly and reducing shedding, these remedies help prevent hairballs before they become a problem.
Every cat is different, so it’s important to monitor their response and adjust as needed. If hairballs persist despite these changes, a deeper look at their overall gut health might be necessary.
But for most cats, a little coconut fiber, some coconut oil, and regular brushing can go a long way in making hairballs less of a hassle. And hey, fewer surprise hairballs on your floor? That’s a win for everyone.
Ready to give CocoTherapy Hairball Plus and CocoTherapy Organic Virgin Coconut Oil a try? Your cat (and your carpets) will thank you!